Thứ Bảy, 17 tháng 3, 2018

Why Can't Everyone Do the 'Asian Squat'?


Why Can't Everyone Do the 'Asian Squat'?
This position — in contrast to deep squatting on your toes as most Americans naturally attempt instead — is so stable that people in China can hold it for minutes and perhaps even hours.

March 16, 2018 at 08:42PM
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