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Thứ Năm, 19 tháng 3, 2015
24 Corgi Sploots You Should Know About
Don’t get left behind on the #corgisploot trend.
The "Nap 'Em If You've Got 'Em" Sploot
The "Nothing Better Than A Cool Tile" Sploot
The "Coyest Of Them All" Sploot
The "2 Cool 4 Pool" Sploot
5 3-Song Workouts To Help You Get In Shape
If you’ve got 10 minutes, you’ve got enough time to rock out — er, work out. We supply the workouts and the playlists, you bring the ruckus.
Jenny Chang / BuzzFeed
The right workout + the right music = match made in fitness heaven
We asked fitness expert Holly Perkins, C.S.C.S, founder of Women’s Strength Nation to design five workouts that each have two important characteristics:
1. They provide a legit, kickass workout.
2. They can be done in the time it takes you to listen to three upbeat, impossible-not-to-move-to songs. (Each song has a strong rhythm and 120 to 145 beats per minute (BPM), which is the tempo sweet spot for exercise motivation.)
Check out the workouts and listen/subscribe to the playlists below. You can do a couple of the workouts back to back, work them into your existing routine, or, if you're already a total boss, use them as warm-ups.
Need more info on how to perform the moves? Here you go.
For a 10-minute lower body workout:
Jenny Chang / BuzzFeed
Listen to the playlist:
24 Dachshunds Who'll Make You Go "Aw"
Warning: cuteness overload ahead.
Scrappy loves you!
Frankie wearing her sweater.
Chutney & Branston with floppy ears.
Daisy and Miley love wearing tutus.
15 Rescued Hounds Who Will Absolutely Melt Your Heart
A loving and caring home is all that they needed.
Unfortunately, many of their owners view them only as tools and are quick to dispose of these poor animals after the hunting season is complete. Underperforming dogs are beaten, abandoned, and even tortured to death. It's also a common belief that these dogs are better hunters when they're hungry, which motivates many owners to starve their dogs to near death.
But there is another option: Galgos and Podencos also make wonderful pets and can easily adapt into any willing household. A loving and caring home is all that they need.
Venda
Mathias De Lattre
Which Famous Cat Should You Take Over The World With?
The meowment of truth.
Can’t get enough cats? Sign up for BuzzFeed’s “This Week in Cats” newsletter and you’ll get all the cutest kitty news every Friday!
The 25 Worst Cats In The World
Cats - they don’t clean up after themselves, they don’t pay rent, and it’s not even clear whether they really like you all that much. Why do we love them?
The lousy roommate:
Characteristics: Cat-food breath, up all hours of the night, minimal regard for personal space.
What to do if you meet one: Gently explain that you are vastly more amenable to a morning face-licking after you have had a cup of coffee.
The inconsiderate friend:
Characteristics: Narcisissm, casual cruelty, borderline sociopathy.
What to do if you meet one: Gently explain that your face cone is a protective device and not a walkway.
The moper:
Characteristics: Moping, wasting the day away, sleeping literally on top of your face.
What to do if you meet one: Make sure you have something to read on your bedside table, as there's absolutely no way out of this one.
The contrarian:
Characteristics: Thinking she's better than you, refusing to listen to your uninformed opinions.
What to do if you meet one: Try seeing things from her point of view.
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